“Burn fat” if that’s something you typed on the search box to find an answer on Google and landed on this one among so many, this is exactly the blog you need to read. Keep reading! While you might be looking for a healthier life or just want to lose weight for good health or want […]
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We talk a lot about cardio, HIIT, weight lifting, Crossfit and all other forms of physical activity but we often ignore a 5000-year-old practice commonly known as “Yoga” The main reason behind this is because when most people think of this 5000-year-old practice, they get images of incense, chanting, and mystical gurus from faraway lands […]
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If you’re just like most guys, you like to do cardio just to help yourself stay lean and show off the muscle gains you get from hitting the weights and there’s absolutely nothing wrong with that. But when it comes to which type of cardio is best for burning fat, you have to decide which […]
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Weight loss drink, one of the magical drink that promises you to lose weight within 30 days or maybe even less! So what’s the magic ingredient? Lemon! So, is lemon really a magical fruit? They say it’ll help you lose fat, digest better, detoxify but what does science say? The magical weight loss drink ingredient […]
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