Name:- Amal Ghosh
Profession:- College Student
Initial weight:- 75 kg
Current weight:- 67 kg
Time took:- 2 months
Trainer :- Amit Singh
This is how a college student got into shape. Online fitness trainer and customized diet and workout plan worked wonders! Read Amal’s amazing transformation with BTS.
Amal, a college student was just like every youngster you see every day! He had a pretty busy schedule and was happy about everything he did.
But his busy hostel life took a toll on his health but getting fit was not an easy solution either as there was no one ready to help him out.
Being tight on a budget when you’re a student keeps you away from doing a lot of things even if you want to do them
The budget was a major issue for Amal!
But still, without giving up hope, he tried his luck for the very last time and went online to search for a solution.
“Online fitness trainer” and there his queries were answered, thanks to Google!
Body Transformation System seemed like the perfect solution he was searching for.
Even before we officially knew him, he knew about us and even wanted to start his journey with us instantly but there was a little issue.
His budget isn’t allowing him to select the plan he thinks would work best for him, so what to do?
We found a perfect solution!
Amal started his journey with BTS and was assigned a dedicated online fitness trainer (the concept Amal really appreciated), Amit Singh.
Amit prepared Amal’s diet plan keeping in mind that he is staying in a hostel.
Amal’s goal of getting fit and learning how to follow a healthy lifestyle even on a budget started to come true with a little help from BTS fitness trainer Amit.
With Mentor Amit by his side, following BTS customised healthy diet & workout plan seemed pretty easy!
Amal’s dream of living a healthy & fit lifestyle within a limited budget, at last, came true!
His transformation photo speaks about the hard work and determination he has put into himself and thus proved that anyone can lose weight and choose to live a healthy lifestyle if they want.
There were many ups and downs during Amal’s fitness journey and every time he fell down, without thinking whether he should give up or not, he just got up like he never really fell!
Amal learned about nutrition, famous diets, fitness myths and fitness facts and why it is ok to not listen to everyone and continue doing what is best for you as per a fitness mentor’s suggestion.
Quantified nutrition, customized healthy diet & home workout plan and his positive mental attitude actually worked!
Amal achieved his fitness goal along with his Online Fitness Trainer and also his best buddy Amit.
Amal took one step at a time with small lifestyle changes every day which helped him to achieve his fitness goal with two months.
Wishing Amal all the best and hope he achieves all his future goals just like this one! His smile and confidence are enough to help him in every future endeavor.
All the best to him from team BTS!
We’re super excited to help you get results like Amal!
Start your fitness journey just like Amal, go here.
Or feel like you want to get more inspired? Go here.
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