It is a long term plan and requires your commitment for 6 months. This plan would give you a basic idea about the nutrition you need to intake and the possible ways of maintaining your desired weight. This plan would help you achieve those sinewy arms you have always thought of and the abs you have always craved for. We will take you slow as rigorous workout and extreme diets can make you unhealthy and cause a lot of stress.
This is a plan wherein we are in this struggle together to make you look handsome and beautiful. Your mentor will always be in touch and would always support you in achieving those muscularity and sharpness in a smooth manner. All we need is your patience and your resolution to see yourself the way you have always wanted to.