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Health Benefits of Cardamom Water

Health Benefits of Cardamom Water

Cardamom or Elaichi is a well-known spice that helps reduce bloating or indigestion. Elaichi has active compounds that help fight against bacteria, which balances the gut flora. Let’s check out the amazing benefits and how to prepare this magic weight loss drink. Method of preparation: Crush the cardamom pod and extract seeds¬†from it. Add the […]

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Peanut Butter and Banana Oatmeal Cookies

Peanut Butter and Banana Oatmeal Cookies

Cookies for breakfast? Yeah! These super delicious easy to prepare oatmeal cookies are a great solution for your hungry and fast morning. Eat these for breakfast or carry them to office. These are perfect for snacking and are sure to keep you full for a long time. Ingredients: 2 ripe bananas, mashed. 1/3 cup peanut […]

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Protein Pancake

Protein Pancake

Every morning is different. Some mornings you’re in hurry and some mornings you just like to sit down, relax and enjoy your meal. But whatever day it is, your fitness goals should be on top of the list. Check out this healthy and easy recipe for a great start to your day. Ingredients: 1 tbsp […]

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