Thanks BTS for the transformation which I have got today. Being in IT industry and all of above being more foodie and lazy has helped me to get Oval shape in span of few years, I always thought and tried to somewhat loose my weight but somehow due to my routines and habbits and more […]
Trained by: Pradeep Harpalkar
This is how it all began! The story of me (Kushagra) and my mentor and friend Vivek. We both met each other while we were working in Wipro. I was a big time binge eater which you will easily observe in my before pic with this post and Vivek was a gym freak but still […]
Trained by: Vivek Kumar
It was in june 2018 that I weighed myself after people started commenting about my bulky figure and when I checked the scale I was so shocked to see I weighed 63.5 kgs whereas my height being 5.4 and that too in a span of 3 months I gained over 5 kgs as I moved […]
Trained by: Vivek Kumar
It was casual meet up and party scene with my brother and his friend….Like all other brothers he made me realise “YOU HAVE PUT ON SOOOOO MUCH WEIGHT” Soon after the party the guilt started flowing in me and thus my journey started with him and his friend. I am an all-time follower of healthy […]
Trained by: Vivek Kumar
Mid Way Transformation worth sharing. Duration- 3.5 Months. Dec 2018 – March 2019 Trainer- Vivek Dear Kumar Vivek Thank you for outlining an exercise and diet programme for me. I have lost 7kgs since starting your programme. I can see remarkable difference in my physic. My body feels great. I have seen great success going […]
Trained by: Vivek Kumar
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