It was in june 2018 that I weighed myself after people started commenting about my bulky figure and when I checked the scale I was so shocked to see I weighed 63.5 kgs whereas my height being 5.4 and that too in a span of 3 months I gained over 5 kgs as I moved […]
Trained by: Vivek Kumar
It was casual meet up and party scene with my brother and his friend….Like all other brothers he made me realise “YOU HAVE PUT ON SOOOOO MUCH WEIGHT” Soon after the party the guilt started flowing in me and thus my journey started with him and his friend. I am an all-time follower of healthy […]
Trained by: Vivek Kumar
Mid Way Transformation worth sharing. Duration- 3.5 Months. Dec 2018 – March 2019 Trainer- Vivek Dear Kumar Vivek Thank you for outlining an exercise and diet programme for me. I have lost 7kgs since starting your programme. I can see remarkable difference in my physic. My body feels great. I have seen great success going […]
Trained by: Vivek Kumar
Mid way transformation : Well honestly at first I too wanted 6 pack abs, biceps, wide chest,etc etc. So that people(i mean girls specifically 😋😋 )are impressed by me like they do by my friend and guide Kumar Vivek and few others. But honestly I am far away from these childish thinking because of him […]
Trained by: Vivek Kumar
When the going gets tough, the tough gets going! That’s how the transformation began 12 weeks back of Shashwati Banerjee. 12 weeks went by pretty fast and reaching the target goal seemed just a matter of time. The diet and workout plan was just perfect for achieving the target weight loss goal and healthy lifestyle. […]
Trained by: Pradeep Harpalkar
